Player Workbook Exercises

Home

Radio Show

Services

Testimonials

Request a Coach Couple

Volunteer Opportunities

In the News

Donations

Contact Us

Sponsors

Player Workbook Exercises

Coach couples lead their team couple through a series of 8 to 12 sessions using a play-by-play coach's guide. Eight sessions are specifically outlined and the additional sessions are added as required to address issues that may arise that require further discussion and problem solving. The Coach's Guide summarizes the skills taught during coach training and provides a structured framework for leading the team through its skill building exercises. MarriageTeam has found that this combination provides coach couples what they need to be effective agents for change. MarriageTeam is also available for telephone support for its coaches, if needed. The Player Workbook has 19 exercises that the team accomplishes in the course of the training season. The exercise by session are:

SESSION 1: Warming Up and the First Day of Practice Exercise 1: “I” Statements Exercise 2: Active Listening SESSION 2: Learning the Plays Exercise 3: Cause of Problems in Marriage Exercise 4: Understanding Your Anger Exercise 5: Anger Log Exercise 6: The Anger Contract (Managing Anger) SESSION 3: Getting Off the Bench and Into the Game Exercise 7: Indications of Bitterness Exercise 8: What to do with Bitterness Exercise 9: Forgiveness Worksheet Exercise 10: Forgiveness SESSION 4: Learning to Play with a New Team Exercise 11: Conflict in Your Childhood Home Exercise 12: The Conflict Contract (Constructive vs. Destructive) SESSION 5: Conference on the Mound Exercise 13: Problem Solving SESSION 6: Becoming a MVP Exercise 14: Shared Feelings Exercise 15: Identifying Strengths SESSION 7: Playing the Night Game Exercise 16: Intimacy Exercise 17: Physical Intimacy SESSION 8: Continuing the Winning Streak Exercise 18: Commitment and Growth Exercise 19: Goal Planning Worksheet

Powered by UPCsites.org webstore builder